# GoFlow Training vs RepChallenge

The clearest difference is in-app purchases: GoFlow Training at none against RepChallenge's 1. GoFlow Training also leads on ads (none vs shown). RepChallenge's advantage is update cadence (weekly vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. RepChallenge sells 1 one-off in-app purchase. GoFlow Training asks for nothing beyond the download.

GoFlow Training ships an update every 2 months, RepChallenge weekly. The most recent releases landed on September 22, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | GoFlow Training | RepChallenge |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Weekly** |
| Size | 50 MB | 29 MB |
| Requires iOS | 15.0 | **14.0.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [GoFlow Inc.](https://appshunter.io/developer/1731219068) | [James Donaldson](https://appshunter.io/developer/6774755546) |

## What reviewers say

### GoFlow Training

[App page](https://appshunter.io/ios/app/goflow-training/id6477959762)

**Features:** macOS Compatibility

**In-app purchases:** none


### RepChallenge

[App page](https://appshunter.io/ios/app/repchallenge-rep-counter/id6774755544)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is GoFlow Training free?

GoFlow Training is free to download, with no in-app purchases.

### Is RepChallenge free?

RepChallenge is free to download, with in-app purchases available.

### Do GoFlow Training or RepChallenge have ads?

RepChallenge shows ads; GoFlow Training does not.

### Which is updated more often, GoFlow Training or RepChallenge?

GoFlow Training ships an update every 2 months, and RepChallenge weekly. Most recently, GoFlow Training was updated on September 22, 2026 and RepChallenge on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*