# SG Coaching vs Elevate.U

The clearest difference is in-app purchases: SG Coaching at none against Elevate.U's 2. SG Coaching also leads on ratings volume (6 vs 1). Elevate.U's advantage is update cadence (weekly vs every 2 weeks). On price, rating, ads and device support there is nothing between them.

Both are free to download. Elevate.U sells 2 in-app purchases, starting at $9.99 per month. SG Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for SG Coaching against 5.0 for Elevate.U. That said, the two scores are not equally well evidenced: SG Coaching has 6 ratings behind it against 1, so its average is the more settled of the two.

SG Coaching ships an update every 2 weeks, Elevate.U weekly. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | SG Coaching | Elevate.U |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/sg-coaching/id6478011437/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/elevateu/id6783049769/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 98 MB | 121 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) | [ahmed alshehhi](https://appshunter.io/developer/1689829375) |

## What reviewers say

### SG Coaching

[App page](https://appshunter.io/ios/app/sg-coaching/id6478011437)

Achieve your physique goals with personalized online coaching. Receive custom workout plans and direct support from your coach. Seamlessly sync your health data for a comprehensive fitness journey.

**Highlights:** Personalized online coaching, Custom workout programming, Apple HealthKit data synchronization, Direct chat and support, Physique mastery program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Elevate.U

[App page](https://appshunter.io/ios/app/elevateu/id6783049769)

This AI-powered app acts as your personal training and nutrition coach. It creates adaptive workout plans, tracks your progress, and offers intelligent meal suggestions based on your goals and available equipment.

**Highlights:** Progressive training blocks, AI nutrition coach, Photo meal logging, Exercise alternatives, Daily readiness tracking, Customizable workout splits, Supplement scanner

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ElevateU Monthly | $9.99 | per month |
| ElevateU Annual | $99.99 | per year |


## Frequently asked questions

### Is SG Coaching free?

SG Coaching is free to download, with no in-app purchases.

### Is Elevate.U free?

Elevate.U is free to download, with in-app purchases available.

### Which has better reviews, SG Coaching or Elevate.U?

SG Coaching and Elevate.U are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do SG Coaching or Elevate.U have ads?

Neither SG Coaching nor Elevate.U shows ads.

### Which is updated more often, SG Coaching or Elevate.U?

SG Coaching ships an update every 2 weeks, and Elevate.U weekly. Most recently, SG Coaching was updated on October 14, 2026 and Elevate.U on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*