# Science Based Coaching vs HER Glow Up Coaching

Science Based Coaching and HER Glow Up Coaching are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Science Based Coaching against 5.0 for HER Glow Up Coaching. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Science Based Coaching | HER Glow Up Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/science-based-coaching/id6478030677/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/her-glow-up-coaching/id6754252214/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Free | Free |
| Size | 165 MB | 177 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Science Based LLC](https://appshunter.io/developer/1731424315) | [Moxie Mamas Fitness, LLC](https://appshunter.io/developer/1847400676) |

## What reviewers say

### Science Based Coaching

[App page](https://appshunter.io/ios/app/science-based-coaching/id6478030677)

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with your coach and digital communities for motivation and support. Integrate with wearables and health apps for comprehensive data tracking.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and habit tracking, Goal setting and progress monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### HER Glow Up Coaching

[App page](https://appshunter.io/ios/app/her-glow-up-coaching/id6754252214)

This app provides structured workout plans, simple habit and meal tracking, and goal-setting tools to help users build lasting healthy habits. It offers personalized coaching, progress tracking, and educational resources to support users on their fitness journey.

**Highlights:** Easy-to-follow training plans, Simple habit and meal tracking, Goal setting tools, Weekly accountability and support, Progress photo and measurement tracking, Syncs with wearables and health apps

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Science Based Coaching free?

Science Based Coaching is free to download, with no in-app purchases.

### Is HER Glow Up Coaching free?

HER Glow Up Coaching is free to download, with no in-app purchases.

### Which has better reviews, Science Based Coaching or HER Glow Up Coaching?

Science Based Coaching and HER Glow Up Coaching are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.

### Do Science Based Coaching or HER Glow Up Coaching have ads?

Neither Science Based Coaching nor HER Glow Up Coaching shows ads.

### Which is updated more often, Science Based Coaching or HER Glow Up Coaching?

Science Based Coaching ships an update every 5 weeks, and HER Glow Up Coaching every 5 weeks. Most recently, Science Based Coaching was updated on October 23, 2026 and HER Glow Up Coaching on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*