# EMDR Sound Relax vs Rescript Sleep

The clearest difference is rating: Rescript Sleep at 5.0 against EMDR Sound Relax's 4.4. Rescript Sleep also leads on in-app purchases (none vs 1) and ads (none vs shown). EMDR Sound Relax's advantage is ratings volume (13 vs 1) and device support (4 vs 1). On price there is nothing between them.

Both are free to download. EMDR Sound Relax sells 1 one-off in-app purchase. Rescript Sleep asks for nothing beyond the download.

Rescript Sleep holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: EMDR Sound Relax has 13 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | EMDR Sound Relax | Rescript Sleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (13 ratings)](https://appshunter.io/ios/app/emdr-sound-relax/id6478055885/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rescript-sleep/id6795485633/reviews)** |
| Number of ratings | **13** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 250 MB | 8 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Audiosdroid OU](https://appshunter.io/developer/869671589) | [Remidy Labs LLC](https://appshunter.io/developer/6787852365) |

## What reviewers say

### EMDR Sound Relax

[App page](https://appshunter.io/ios/app/emdr-sound-relax/id6478055885)

This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.

**Highlights:** EMDR therapy with visual stimulation, Calming nature sounds, Solfeggio frequencies for healing, Customizable frequency generator, Instrumental music, Advanced audio settings

**Features:** Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMDR Sound Relax PRO Version | $1.99 | one-time |


### Rescript Sleep

[App page](https://appshunter.io/ios/app/rescript-sleep/id6795485633)

This app helps you overcome recurring nightmares by guiding you through a proven therapy technique. You'll log your nightmares, rewrite their endings, and rehearse the new versions during the day to reduce their impact on your sleep.

**Highlights:** Nightmare logging, Customizable ending rewrites, Daily rehearsal reminders, Weekly progress review, Private data storage, Imagery Rehearsal Therapy method

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Sound Relax free?

EMDR Sound Relax is free to download, with in-app purchases available.

### Is Rescript Sleep free?

Rescript Sleep is free to download, with no in-app purchases.

### Which has better reviews, EMDR Sound Relax or Rescript Sleep?

Rescript Sleep is rated higher. EMDR Sound Relax averages 4.4 out of 5 from 13 ratings, while Rescript Sleep averages 5.0 from 1 ratings.

### Do EMDR Sound Relax or Rescript Sleep have ads?

EMDR Sound Relax shows ads; Rescript Sleep does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*