# Monk Mode vs Equilibrio

The clearest difference is update cadence: Equilibrio at daily against Monk Mode's every 3 weeks. Equilibrio also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.4). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Monk Mode sells 9 in-app purchases, starting at $3.99 per month and Equilibrio sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Monk Mode against 5.0 for Equilibrio. Both are backed by a comparable volume of ratings — 6 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Monk Mode ships an update every 3 weeks, Equilibrio daily. The most recent releases landed on October 3, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Monk Mode | Equilibrio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/monk-mode-screen-time-control/id6478087947/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/equilibrio-study-for-humans/id6757249985/reviews) |
| Number of ratings | **6** | 5 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 70 MB | 57 MB |
| Requires iOS | 17.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Red Eye Studios](https://appshunter.io/developer/1731738238) | [Connor Albers](https://appshunter.io/developer/1865546693) |

## What reviewers say

### Monk Mode

[App page](https://appshunter.io/ios/app/monk-mode-screen-time-control/id6478087947)

Regain control of your attention with this productivity tool that combines a minimalist phone mode with app and website blocking. Designed to combat digital distractions and enhance concentration, it helps users achieve focused work sessions.

**Highlights:** Minimalist phone mode, App blocker, Website blocker, Distraction control, Focus enhancement, 3-day free trial

**Features:** macOS Compatibility, Safari Extension, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $3.99 | per month |
| Monthly Plan | $9.99 | per month |
| Quarterly Premium Subscription | $9.99 | per 3 months |
| Yearly Premium Subscription | $39.99 | per year |
| Yearly Plan | $49.99 | per year |
| Minimal Phone Feature | $9.99 | one-time |
| Lifetime Membership | $9.99 | one-time |
| Bundle & Save | $14.99 | one-time |
| Lifetime Plan | $99.99 | one-time |


### Equilibrio

[App page](https://appshunter.io/ios/app/equilibrio-study-for-humans/id6757249985)

This app helps users overcome procrastination and stress by combining deep-work timers with science-backed breaks. It offers various study modes and restorative activities designed to improve mood and focus without ads or data selling.

**Highlights:** Deep-work timers, Science-backed breaks, Pomodoro and Flowtime modes, Mood tracking, AI Smart Scheduler, Goal-linked sessions

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Equilibrio Premium | $4.99 | per month |
| Equilibrio Premium | $49.99 | per year |


## Frequently asked questions

### Is Monk Mode free?

Monk Mode is free to download, with in-app purchases available.

### Is Equilibrio free?

Equilibrio is free to download, with in-app purchases available.

### Which has better reviews, Monk Mode or Equilibrio?

Monk Mode and Equilibrio are both rated 5.0 out of 5 on the App Store, from 6 and 5 ratings respectively.

### Do Monk Mode or Equilibrio have ads?

Neither Monk Mode nor Equilibrio shows ads.

### Which is updated more often, Monk Mode or Equilibrio?

Monk Mode ships an update every 3 weeks, and Equilibrio daily. Most recently, Monk Mode was updated on October 3, 2026 and Equilibrio on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*