# Fortify Physical Therapy vs FocusedFasting

The clearest difference is in-app purchases: Fortify Physical Therapy at none against FocusedFasting's 4. Fortify Physical Therapy also leads on iOS requirement (15.1 vs 17.0). FocusedFasting's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. FocusedFasting sells 4 in-app purchases, starting at $4.99 per 7 days. Fortify Physical Therapy asks for nothing beyond the download.

Fortify Physical Therapy ships an update every 2 months, FocusedFasting weekly. The most recent releases landed on September 8, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Fortify Physical Therapy | FocusedFasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/focusedfasting/id6759063065/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free |
| Size | 44 MB | 6 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Fortify PT](https://appshunter.io/developer/1731873302) | [Austen Allred](https://appshunter.io/developer/1020047784) |

## What reviewers say

### Fortify Physical Therapy

[App page](https://appshunter.io/ios/app/fortify-physical-therapy/id6478120164)

**Features:** macOS Compatibility

**In-app purchases:** none


### FocusedFasting

[App page](https://appshunter.io/ios/app/focusedfasting/id6759063065)

This app provides a simple, distraction-free timer for intermittent fasting. It supports popular fasting schedules and tracks your progress with weekly statistics and streak tracking. Enjoy motivational quotes and dark mode support to enhance your fasting journey.

**Highlights:** Popular fasting schedules (16:8, 18:6, 20:4), Clean circular timer with progress visualization, Weekly fasting statistics, Streak tracking, Motivational quotes, Dark mode support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Fortify Physical Therapy free?

Fortify Physical Therapy is free to download, with no in-app purchases.

### Is FocusedFasting free?

FocusedFasting is free to download, with in-app purchases available.

### Do Fortify Physical Therapy or FocusedFasting have ads?

Neither Fortify Physical Therapy nor FocusedFasting shows ads.

### Which is updated more often, Fortify Physical Therapy or FocusedFasting?

Fortify Physical Therapy ships an update every 2 months, and FocusedFasting weekly. Most recently, Fortify Physical Therapy was updated on September 8, 2026 and FocusedFasting on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*