# Guided Breathing Exercise vs First Breath

The clearest difference is ads: First Breath at none against Guided Breathing Exercise's shown. Guided Breathing Exercise's advantage is iOS requirement (15.0 vs 17.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Guided Breathing Exercise | First Breath |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/first-breath/id6757009765/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | — | Every 2 days |
| Monetization | — | Free |
| Size | 3 MB | 5 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Jakir Hossain](https://appshunter.io/developer/939662527) | [Market Soleil L.L.C.](https://appshunter.io/developer/1700618212) |

## What reviewers say

### Guided Breathing Exercise

[App page](https://appshunter.io/ios/app/guided-breathing-exercise/id6478158202)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### First Breath

[App page](https://appshunter.io/ios/app/first-breath/id6757009765)

Start your day centered with just 2 minutes of mindful breathing. Choose from four distinct patterns, track your progress, and sync with Apple Health. This app encourages calm and focus without demanding excessive screen time.

**Highlights:** Four breathing patterns (Calm, Box, 4-7-8, Energize), Progress tracking (streaks, mood, statistics), Apple Health integration (Mindful Minutes), Multilingual support (English, French, Spanish, Haitian Creole), Daily reminders, Science-backed breathing techniques

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Guided Breathing Exercise free?

Guided Breathing Exercise is free to download, with no in-app purchases.

### Is First Breath free?

First Breath is free to download, with no in-app purchases.

### Do Guided Breathing Exercise or First Breath have ads?

Guided Breathing Exercise shows ads; First Breath does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*