# Core Nutritionals vs Pozer

The clearest difference is review sentiment: Pozer at 100% against Core Nutritionals's 0%. Pozer also leads on update cadence (weekly vs every 2 weeks). Core Nutritionals's advantage is monetization model (free vs subscription). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Core Nutritionals ships an update every 2 weeks, Pozer weekly. The most recent releases landed on October 10, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Core Nutritionals | Pozer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (59 ratings)](https://appshunter.io/ios/app/core-nutritionals/id6478176830/reviews)** | — |
| Number of ratings | **59** | — |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | **Free** | Subscription |
| Size | 108 MB | 59 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Core Nutritionals, LLC](https://appshunter.io/developer/1732122798) | [COACH STAKK LLC](https://appshunter.io/developer/1859594700) |

## What reviewers say

### Core Nutritionals

[App page](https://appshunter.io/ios/app/core-nutritionals/id6478176830)

Discover science-backed health supplements with high-quality ingredients. Get exclusive access to new arrivals, special offers, and early product launches. Enjoy a seamless and secure shopping experience for results-driven products.

**Highlights:** Browse new arrivals, Exclusive offers, Early access to launches, Secure and fast checkout, Science-backed formulas

**Features:** macOS Compatibility

**In-app purchases:** none


### Pozer

[App page](https://appshunter.io/ios/app/pozer-progress-photos/id6812038025)

Easily capture progress photos and posing videos hands-free with voice cues. Compare your physique and posing over time with side-by-side comparisons and video reviews. Organize your media in a dedicated library and share with your coach.

**Highlights:** Hands-free photo and video capture, Voice cues for countdown, Side-by-side photo comparison, Video comparison for posing, Organized media library, Export to share with coach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Core Nutritionals free?

Core Nutritionals is free to download, with no in-app purchases.

### Is Pozer free?

Pozer is free to download, with no in-app purchases.

### Do Core Nutritionals or Pozer have ads?

Neither Core Nutritionals nor Pozer shows ads.

### Which is updated more often, Core Nutritionals or Pozer?

Core Nutritionals ships an update every 2 weeks, and Pozer weekly. Most recently, Core Nutritionals was updated on October 10, 2026 and Pozer on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*