# TidalTask vs ADHD Assistant

The clearest difference is update cadence: ADHD Assistant at daily against TidalTask's monthly. ADHD Assistant also leads on iOS requirement (12.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TidalTask ships an update monthly, ADHD Assistant daily. The most recent releases landed on October 30, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | TidalTask | ADHD Assistant |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7 ratings)](https://appshunter.io/ios/app/tidaltask/id6478198104/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | Free | — |
| Size | 14 MB | 30 MB |
| Requires iOS | 26.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ottegi](https://appshunter.io/developer/1732195630) | [Tidy Bear, LLC](https://appshunter.io/developer/1838890731) |

## What reviewers say

### TidalTask

[App page](https://appshunter.io/ios/app/tidaltask/id6478198104)

This app helps individuals manage ADHD through task-oriented scheduling and reminders. It features a simple, colorful design with easy navigation to aid in daily organization and task completion.

**Highlights:** Task-oriented scheduling, Customizable reminders, Repeating task functionality, Easy-to-navigate interface, Simple and colorful design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ADHD Assistant

[App page](https://appshunter.io/ios/app/adhd-assistant/id6752323911)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TidalTask free?

TidalTask is free to download, with no in-app purchases.

### Is ADHD Assistant free?

ADHD Assistant is free to download, with no in-app purchases.

### Do TidalTask or ADHD Assistant have ads?

Neither TidalTask nor ADHD Assistant shows ads.

### Which is updated more often, TidalTask or ADHD Assistant?

TidalTask ships an update monthly, and ADHD Assistant daily. Most recently, TidalTask was updated on October 30, 2026 and ADHD Assistant on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*