# Paradigm gym vs Take 1 Dance

The clearest difference is update cadence: Take 1 Dance at every 6 weeks against Paradigm gym's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Paradigm gym ships an update every 8 months, Take 1 Dance every 6 weeks. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Paradigm gym | Take 1 Dance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 6 weeks** |
| Size | 68 MB | 57 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ashbourne](https://appshunter.io/developer/1130933933) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Paradigm gym

[App page](https://appshunter.io/ios/app/paradigm-gym/id6478272294)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Take 1 Dance

[App page](https://appshunter.io/ios/app/take-1-dance/id6761162277)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Paradigm gym free?

Paradigm gym is free to download, with no in-app purchases.

### Is Take 1 Dance free?

Take 1 Dance is free to download, with no in-app purchases.

### Do Paradigm gym or Take 1 Dance have ads?

Neither Paradigm gym nor Take 1 Dance shows ads.

### Which is updated more often, Paradigm gym or Take 1 Dance?

Paradigm gym ships an update every 8 months, and Take 1 Dance every 6 weeks. Most recently, Paradigm gym was updated on November 4, 2026 and Take 1 Dance on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*