# Octopodd vs ThePanash

The clearest difference is in-app purchases: Octopodd at none against ThePanash's 6. Octopodd also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ThePanash sells 6 in-app purchases, starting at $34.99 per month. Octopodd asks for nothing beyond the download.

Octopodd ships an update every 10 days, ThePanash every 2 weeks. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Octopodd | ThePanash |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/thepanash/id6762201637/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | — | Freemium |
| Size | 79 MB | 62 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Flavio Valceschini](https://appshunter.io/developer/1472003012) | [ThePanash](https://appshunter.io/developer/1893344277) |

## What reviewers say

### Octopodd

[App page](https://appshunter.io/ios/app/octopodd/id6478278382)

**In-app purchases:** none


### ThePanash

[App page](https://appshunter.io/ios/app/thepanash/id6762201637)

This app provides personalized strength and bodybuilding coaching with science-based training cycles. It features automatic personal record saving, progress visualization, and an intuitive interface for logging workouts. Users can also compare their performance on a community leaderboard.

**Highlights:** Personalized training programs, Automatic personal record saving, Progress visualization with graphs, Intuitive workout logging, Community leaderboard, Science-based training cycles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $34.99 | per month |
| Annual Premium | $299.99 | per year |
| ETE 2026 | $99.99 | one-time |
| Programme Powerlifter LVL 1 | $99.99 | one-time |
| Programme Powerlifter LVL 2 | $99.99 | one-time |
| Programme Bench Monster | $99.99 | one-time |


## Frequently asked questions

### Is Octopodd free?

Octopodd is free to download, with no in-app purchases.

### Is ThePanash free?

ThePanash is free to download, with in-app purchases available.

### Do Octopodd or ThePanash have ads?

Neither Octopodd nor ThePanash shows ads.

### Which is updated more often, Octopodd or ThePanash?

Octopodd ships an update every 10 days, and ThePanash every 2 weeks. Most recently, Octopodd was updated on October 19, 2026 and ThePanash on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*