# Body Balance NWA vs Red Light Method Studio

The clearest difference is update cadence: Body Balance NWA at every 6 days against Red Light Method Studio's every 3 weeks. Body Balance NWA also leads on iOS requirement (14.0 vs 16.6). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Body Balance NWA against 5.0 for Red Light Method Studio. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Body Balance NWA ships an update every 6 days, Red Light Method Studio every 3 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Body Balance NWA | Red Light Method Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/body-balance-nwa/id6478387207/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/red-light-method-studio/id6479454856/reviews) |
| Number of ratings | 2 | **3** |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 123 MB | 97 MB |
| Requires iOS | **14.0** | 16.6 |
| Devices | — | **iPhone** |
| Age rating | 4+ | 4+ |
| Developer | [Scott & Harper Holdings, LLC](https://appshunter.io/developer/1732666573) | [Red Lite Gym LLC](https://appshunter.io/developer/1623820301) |

## What reviewers say

### Body Balance NWA

[App page](https://appshunter.io/ios/app/body-balance-nwa/id6478387207)

Easily plan and schedule fitness classes directly from your mobile device. Sign up for sessions, manage your membership, and find studio locations with this convenient application.

**Highlights:** View class schedules, Sign up for classes, Purchase membership, See studio location, Schedule from your device

**In-app purchases:** none


### Red Light Method Studio

[App page](https://appshunter.io/ios/app/red-light-method-studio/id6479454856)

Book sessions for a unique fitness experience combining red light therapy and vibration plate exercise. Track your progress, set goals, and stay updated on studio events. Achieve better results by working your body from the inside.

**Highlights:** Effortless class scheduling, Book any class time, Track personal attendance goals, Monitor fitness progress, Stay updated on studio events, Community news updates

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Body Balance NWA free?

Body Balance NWA is free to download, with no in-app purchases.

### Is Red Light Method Studio free?

Red Light Method Studio is free to download, with no in-app purchases.

### Which has better reviews, Body Balance NWA or Red Light Method Studio?

Body Balance NWA and Red Light Method Studio are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Which is updated more often, Body Balance NWA or Red Light Method Studio?

Body Balance NWA ships an update every 6 days, and Red Light Method Studio every 3 weeks. Most recently, Body Balance NWA was updated on October 30, 2026 and Red Light Method Studio on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*