# Runwell vs 4human HRM

The clearest difference is update cadence: 4human HRM at every 3 weeks against Runwell's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Runwell ships an update every 2 months, 4human HRM every 3 weeks. The most recent releases landed on September 17, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Runwell | 4human HRM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 30 MB | 95 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Runwell AS](https://appshunter.io/developer/1732696786) | [4human HRM AS](https://appshunter.io/developer/1740089562) |

## What reviewers say

### Runwell

[App page](https://appshunter.io/ios/app/runwell/id6478398979)

**Features:** macOS Compatibility

**In-app purchases:** none


### 4human HRM

[App page](https://appshunter.io/ios/app/4human-hrm/id6483305088)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Runwell free?

Runwell is free to download, with no in-app purchases.

### Is 4human HRM free?

4human HRM is free to download, with no in-app purchases.

### Do Runwell or 4human HRM have ads?

Neither Runwell nor 4human HRM shows ads.

### Which is updated more often, Runwell or 4human HRM?

Runwell ships an update every 2 months, and 4human HRM every 3 weeks. Most recently, Runwell was updated on September 17, 2026 and 4human HRM on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*