# The Conditioning Pro vs Momentup

The clearest difference is monetization model: Momentup at freemium against The Conditioning Pro's subscription. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. The Conditioning Pro sells 1 in-app purchase, starting at $139.99 per month and Momentup sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

The Conditioning Pro ships an update every 6 weeks, Momentup every 5 weeks. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Conditioning Pro | Momentup |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Subscription | **Freemium** |
| Size | 52 MB | 45 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Edward Sykes](https://appshunter.io/developer/1732842942) | [james reid](https://appshunter.io/developer/1891861986) |

## What reviewers say

### The Conditioning Pro

[App page](https://appshunter.io/ios/app/the-conditioning-pro/id6478441556)

This app provides personalized nutrition and workout plans for clients of a national champion bodybuilder. It offers macro-specific meal guidance, tailored exercise routines, check-in protocols, and 24/7 support to help users improve their physique and mental well-being.

**Highlights:** Macro-specific nutrition plans, Tailored workout plans, Client check-in protocols, 24/7 client support, Mental well-being integration, Personalized training methods

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $139.99 | per month |


### Momentup

[App page](https://appshunter.io/ios/app/momentup/id6761867471)

This app offers AI-powered micro-coaching to help users overcome feelings of being stuck or overwhelmed. It provides daily check-ins, personalized coaching questions, and tools to track progress and build momentum.

**Highlights:** Daily 60-second check-ins, AI coach with personalized questions, Frustration mapping and interventions, Momentum tracking and win celebrations, Pattern identification and deep dives, Optional human coaching integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Momentup Premium | $9.99 | per month |
| Yearly Momentup Premium | $79.99 | per year |


## Frequently asked questions

### Is The Conditioning Pro free?

The Conditioning Pro is free to download, with in-app purchases available.

### Is Momentup free?

Momentup is free to download, with in-app purchases available.

### Do The Conditioning Pro or Momentup have ads?

Neither The Conditioning Pro nor Momentup shows ads.

### Which is updated more often, The Conditioning Pro or Momentup?

The Conditioning Pro ships an update every 6 weeks, and Momentup every 5 weeks. Most recently, The Conditioning Pro was updated on October 16, 2026 and Momentup on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*