# Eating Disorder Tracker vs 3AM

The clearest difference is in-app purchases: 3AM at none against Eating Disorder Tracker's 17. 3AM also leads on update cadence (every 3 weeks vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Eating Disorder Tracker sells 17 in-app purchases, starting at $4.95 per month. 3AM asks for nothing beyond the download.

Eating Disorder Tracker ships an update every 6 months, 3AM every 3 weeks. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Eating Disorder Tracker | 3AM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (8 ratings)](https://appshunter.io/ios/app/eating-disorder-tracker/id6478443345/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 215 MB | 5 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | +4 | 12+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [owen smith](https://appshunter.io/developer/6798871288) |

## What reviewers say

### Eating Disorder Tracker

[App page](https://appshunter.io/ios/app/eating-disorder-tracker/id6478443345)

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

**Highlights:** Intuitive food and mood logging, Personalized insights and pattern analysis, Progress visualization and motivation tools, Secure provider collaboration, Custom recovery plans and coping strategies, Supportive community access

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lite Monthly | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| Lite Yearly | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| plus | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### 3AM

[App page](https://appshunter.io/ios/app/3am/id6798871286)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Eating Disorder Tracker free?

Eating Disorder Tracker is free to download, with in-app purchases available.

### Is 3AM free?

3AM is free to download, with no in-app purchases.

### Do Eating Disorder Tracker or 3AM have ads?

Neither Eating Disorder Tracker nor 3AM shows ads.

### Which is updated more often, Eating Disorder Tracker or 3AM?

Eating Disorder Tracker ships an update every 6 months, and 3AM every 3 weeks. Most recently, Eating Disorder Tracker was updated on October 15, 2026 and 3AM on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*