# Enso Thermo vs Diving Standard

The clearest difference is price: Diving Standard at Free against Enso Thermo's $3.99. Diving Standard also leads on update cadence (every 5 days vs monthly) and device support (3 vs 1). On ads, in-app purchases and iOS requirement there is nothing between them.

Diving Standard is free to download; Enso Thermo costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Enso Thermo ships an update monthly, Diving Standard every 5 days. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Enso Thermo | Diving Standard |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/enso-thermo-sauna-tracker/id6478459885/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Paid | — |
| Size | 1 MB | 107 MB |
| Requires iOS | 17.2 | **17.0** |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Kraits United Kingdom Limited](https://appshunter.io/developer/1627836916) | [Mismi Group Limited](https://appshunter.io/developer/1894183235) |

## What reviewers say

### Enso Thermo

[App page](https://appshunter.io/ios/app/enso-thermo-sauna-tracker/id6478459885)

Log detailed sauna and cold plunge sessions to enhance your thermowellness routine. Track time, temperature, and notes, visualize trends, and maintain consistency with a dedicated calendar. Connect with a community of enthusiasts.

**Highlights:** Sauna session tracking, Cold plunge logging, Hot session recording, Sauna analytics, Thermo calendar, Custom notes, Community support

**In-app purchases:** none


### Diving Standard

[App page](https://appshunter.io/ios/app/diving-standard/id6762450359)

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Enso Thermo free?

Enso Thermo costs $3.99, with no in-app purchases.

### Is Diving Standard free?

Diving Standard is free to download, with no in-app purchases.

### Do Enso Thermo or Diving Standard have ads?

Neither Enso Thermo nor Diving Standard shows ads.

### Which is updated more often, Enso Thermo or Diving Standard?

Enso Thermo ships an update monthly, and Diving Standard every 5 days. Most recently, Enso Thermo was updated on October 27, 2026 and Diving Standard on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*