# Self vs Espacio de Pausa

The clearest difference is in-app purchases: Espacio de Pausa at none against Self's 4. Espacio de Pausa also leads on iOS requirement (11.0 vs 13.0). On price, ads and device support there is nothing between them.

Both are free to download. Self sells 3 one-off in-app purchases. Espacio de Pausa asks for nothing beyond the download.

## The numbers

| Metric | Self | Espacio de Pausa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (25 ratings)](https://appshunter.io/ios/app/self-esteem-confidence-booster/id6478461295/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 20 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Javier Fernandez](https://appshunter.io/developer/1660188842) | [Orden & Gestión](https://appshunter.io/developer/1444287958) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-esteem-confidence-booster/id6478461295)

This app guides you through self-care practices to boost self-esteem and mental wellness. It offers thought-provoking exercises, guided reflections, and daily affirmations to foster self-love and personal growth. Discover chapters on recognizing strengths, self-acceptance, and facing criticism to empower yourself.

**Highlights:** Guided self-care exercises, Thought-provoking insights, Build confidence and self-love, Guided reflections for healing, User-friendly interface, Track personal growth journey, Daily affirmations

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Premium Access - Special Offer | $2.99 | one-time |
| Full Premium Accesss | $4.99 | one-time |


### Espacio de Pausa

[App page](https://appshunter.io/ios/app/espacio-de-pausa/id6742029554)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Self free?

Self is free to download, with in-app purchases available.

### Is Espacio de Pausa free?

Espacio de Pausa is free to download, with no in-app purchases.

### Do Self or Espacio de Pausa have ads?

Neither Self nor Espacio de Pausa shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*