# ADHD Tracker vs Life Timers Habit Tracker

The clearest difference is update cadence: Life Timers Habit Tracker at fortnightly against ADHD Tracker's every 3 months. ADHD Tracker's advantage is device support (4 vs 2) and iOS requirement (15.5 vs 18.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. ADHD Tracker sells 14 in-app purchases, starting at $4.95 per month and Life Timers Habit Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ADHD Tracker ships an update every 3 months, Life Timers Habit Tracker fortnightly. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | ADHD Tracker | Life Timers Habit Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.5 (2 ratings)](https://appshunter.io/ios/app/adhd-tracker/id6478482276/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 216 MB | 8 MB |
| Requires iOS | **15.5** | 18.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [Rocket Data Ltd](https://appshunter.io/developer/1820819024) |

## What reviewers say

### ADHD Tracker

[App page](https://appshunter.io/ios/app/adhd-tracker/id6478482276)

This app helps individuals manage ADHD by tracking symptoms, medications, mood, and lifestyle factors. It provides insights to understand what works best for your brain, offering tools for symptom monitoring, medication management, and mental well-being.

**Highlights:** Symptom tracking (focus, impulsivity, emotional regulation), Medication and supplement management, Mood and mental health monitoring, Lifestyle factor tracking (sleep, diet, exercise), Health vitals tracking, Insightful reports and pattern discovery, ADHD-friendly features (quick entries, voice-to-text)

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| Premium Yearly | $34.99 | per year |
| limited discount | $34.99 | per year |
| limited sale | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### Life Timers Habit Tracker

[App page](https://appshunter.io/ios/app/life-timers-habit-tracker/id6762111740)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intention Pro Lifetime Unlock | $5.99 | one-time |


## Frequently asked questions

### Is ADHD Tracker free?

ADHD Tracker is free to download, with in-app purchases available.

### Is Life Timers Habit Tracker free?

Life Timers Habit Tracker is free to download, with in-app purchases available.

### Do ADHD Tracker or Life Timers Habit Tracker have ads?

Neither ADHD Tracker nor Life Timers Habit Tracker shows ads.

### Which is updated more often, ADHD Tracker or Life Timers Habit Tracker?

ADHD Tracker ships an update every 3 months, and Life Timers Habit Tracker fortnightly. Most recently, ADHD Tracker was updated on October 8, 2026 and Life Timers Habit Tracker on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*