# ADHD Tracker vs Strength Room Havelock North

The clearest difference is in-app purchases: Strength Room Havelock North at none against ADHD Tracker's 10. Strength Room Havelock North also leads on update cadence (every 2 weeks vs every 3 months). ADHD Tracker's advantage is device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. ADHD Tracker sells 10 in-app purchases, starting at $4.95 per month. Strength Room Havelock North asks for nothing beyond the download.

ADHD Tracker ships an update every 3 months, Strength Room Havelock North every 2 weeks. The most recent releases landed on November 1, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | ADHD Tracker | Strength Room Havelock North |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.5 (2 ratings)](https://appshunter.io/ios/app/adhd-tracker/id6478482276/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 216 MB | 193 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [XForcePT Limited](https://appshunter.io/developer/6791200088) |

## What reviewers say

### ADHD Tracker

[App page](https://appshunter.io/ios/app/adhd-tracker/id6478482276)

This app helps individuals manage ADHD by tracking symptoms, medications, mood, and lifestyle factors. It provides insights to understand what works best for your brain, offering tools for symptom monitoring, medication management, and mental well-being.

**Highlights:** Symptom tracking (focus, impulsivity, emotional regulation), Medication and supplement management, Mood and mental health monitoring, Lifestyle factor tracking (sleep, diet, exercise), Health vitals tracking, Insightful reports and pattern discovery, ADHD-friendly features (quick entries, voice-to-text)

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| Premium Yearly | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |


### Strength Room Havelock North

[App page](https://appshunter.io/ios/app/strength-room-havelock-north/id6791200086)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Tracker free?

ADHD Tracker is free to download, with in-app purchases available.

### Is Strength Room Havelock North free?

Strength Room Havelock North is free to download, with no in-app purchases.

### Do ADHD Tracker or Strength Room Havelock North have ads?

Neither ADHD Tracker nor Strength Room Havelock North shows ads.

### Which is updated more often, ADHD Tracker or Strength Room Havelock North?

ADHD Tracker ships an update every 3 months, and Strength Room Havelock North every 2 weeks. Most recently, ADHD Tracker was updated on November 1, 2026 and Strength Room Havelock North on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*