# ADHD Tracker vs Måendekollen

The clearest difference is in-app purchases: Måendekollen at none against ADHD Tracker's 10. Måendekollen also leads on update cadence (every 11 days vs every 3 months). ADHD Tracker's advantage is device support (4 vs 1) and iOS requirement (15.5 vs 17.0). On price and ads there is nothing between them.

Both are free to download. ADHD Tracker sells 10 in-app purchases, starting at $4.95 per month. Måendekollen asks for nothing beyond the download.

ADHD Tracker ships an update every 3 months, Måendekollen every 11 days. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ADHD Tracker | Måendekollen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.5 (2 ratings)](https://appshunter.io/ios/app/adhd-tracker/id6478482276/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 11 days** |
| Monetization | Free with in-app purchases | — |
| Size | 216 MB | 71 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [Joakim Lidell-Persson](https://appshunter.io/developer/6814398470) |

## What reviewers say

### ADHD Tracker

[App page](https://appshunter.io/ios/app/adhd-tracker/id6478482276)

This app helps individuals manage ADHD by tracking symptoms, medications, mood, and lifestyle factors. It provides insights to understand what works best for your brain, offering tools for symptom monitoring, medication management, and mental well-being.

**Highlights:** Symptom tracking (focus, impulsivity, emotional regulation), Medication and supplement management, Mood and mental health monitoring, Lifestyle factor tracking (sleep, diet, exercise), Health vitals tracking, Insightful reports and pattern discovery, ADHD-friendly features (quick entries, voice-to-text)

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| Premium Yearly | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |


### Måendekollen

[App page](https://appshunter.io/ios/app/maendekollen/id6814398468)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Tracker free?

ADHD Tracker is free to download, with in-app purchases available.

### Is Måendekollen free?

Måendekollen is free to download, with no in-app purchases.

### Do ADHD Tracker or Måendekollen have ads?

Neither ADHD Tracker nor Måendekollen shows ads.

### Which is updated more often, ADHD Tracker or Måendekollen?

ADHD Tracker ships an update every 3 months, and Måendekollen every 11 days. Most recently, ADHD Tracker was updated on November 1, 2026 and Måendekollen on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*