# mQoL vs Happiness on Demand®

The clearest difference is ads: mQoL at none against Happiness on Demand®'s shown. mQoL also leads on update cadence (every 5 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mQoL ships an update every 5 days, Happiness on Demand® monthly. Both last shipped on November 4, 2026.

## The numbers

| Metric | mQoL | Happiness on Demand® |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/happiness-on-demand/id6479808918/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | — | Free with in-app purchases |
| Size | 35 MB | 88 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Université de Genève](https://appshunter.io/developer/532494133) | [Insight from the Outside](https://appshunter.io/developer/1737267684) |

## What reviewers say

### mQoL

[App page](https://appshunter.io/ios/app/mqol/id6478485470)

**Features:** macOS Compatibility

**In-app purchases:** none


### Happiness on Demand®

[App page](https://appshunter.io/ios/app/happiness-on-demand/id6479808918)

This app offers a system to overcome negative thinking, build self-inspiration, and cultivate lasting joy. It provides step-by-step guidance, exercises, and community support to help users achieve a more fulfilling and fun life.

**Highlights:** Overcome negative thinking, Inspiring self-talk, Step-by-step system, Exercises, cheat-sheets, tips, Group coaching & support, Community of joyful people

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is mQoL free?

mQoL is free to download, with no in-app purchases.

### Is Happiness on Demand® free?

Happiness on Demand® is free to download, with no in-app purchases.

### Do mQoL or Happiness on Demand® have ads?

Happiness on Demand® shows ads; mQoL does not.

### Which is updated more often, mQoL or Happiness on Demand®?

mQoL ships an update every 5 days, and Happiness on Demand® monthly. Most recently, mQoL was updated on November 4, 2026 and Happiness on Demand® on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*