# Speed Toad vs Golf Gains

The clearest difference is review sentiment: Speed Toad at 100% against Golf Gains's 33%. Speed Toad also leads on rating (4.0 vs 2.7) and iOS requirement (13.0 vs 16.0). Golf Gains's advantage is update cadence (every 11 days vs every 5 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Speed Toad holds the better App Store score, 4.0 against 2.7. Both are backed by a comparable volume of ratings — 4 and 7 respectively. Written reviews point the same way: 100% of Speed Toad's written reviews are positive against 33% of Golf Gains's.

Speed Toad ships an update every 5 weeks, Golf Gains every 11 days. Both last shipped on September 13, 2026.

## The numbers

| Metric | Speed Toad | Golf Gains |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/speed-toad/id6478501085/reviews)** | [2.7 (7 ratings)](https://appshunter.io/ios/app/golf-gains/id6754183690/reviews) |
| Number of ratings | 4 | **7** |
| Positive reviews | **100.0% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 11 days** |
| Monetization | Free | Free |
| Size | 53 MB | 119 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [SPEED TOAD LLC](https://appshunter.io/developer/1733038574) | [Golf Gains Fitness LLC](https://appshunter.io/developer/1729117553) |

## What reviewers say

### Speed Toad

[App page](https://appshunter.io/ios/app/speed-toad/id6478501085)

Improve your golf swing speed and distance with a guided training system. Access custom workouts, track progress, and view instructional videos to achieve longer drives and lower scores.

**Highlights:** Custom strength, mobility, and speed workouts, Workout logging and speed tracking, View upcoming workouts, Exclusive training video library, Personalized swing speed training

**Features:** macOS Compatibility

**In-app purchases:** none


### Golf Gains

[App page](https://appshunter.io/ios/app/golf-gains/id6754183690)

Personalized workouts to enhance golf performance. Improve swing strength, consistency, and overall fitness for better drives and on-course play. Track your progress and train smarter.

**Highlights:** Personalized golf workouts, Improve swing strength, Track progress, Enhance drive distance, Increase consistency

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Speed Toad free?

Speed Toad is free to download, with no in-app purchases.

### Is Golf Gains free?

Golf Gains is free to download, with no in-app purchases.

### Which has better reviews, Speed Toad or Golf Gains?

Speed Toad is rated higher. Speed Toad averages 4.0 out of 5 from 4 ratings, while Golf Gains averages 2.7 from 7 ratings.

### Do Speed Toad or Golf Gains have ads?

Neither Speed Toad nor Golf Gains shows ads.

### Which is updated more often, Speed Toad or Golf Gains?

Speed Toad ships an update every 5 weeks, and Golf Gains every 11 days. Most recently, Speed Toad was updated on September 13, 2026 and Golf Gains on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*