# Stride7 vs Hypnore

The clearest difference is in-app purchases: Stride7 at none against Hypnore's 10. Stride7 also leads on device support (3 vs 1). Hypnore's advantage is update cadence (every 2 weeks vs every 3 months). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Hypnore sells 10 in-app purchases, starting at $38.95 per month. Stride7 asks for nothing beyond the download.

Stride7 ships an update every 3 months, Hypnore every 2 weeks. The most recent releases landed on October 6, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Stride7 | Hypnore |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Size | 113 MB | 62 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [STRIDE LT, VSI](https://appshunter.io/developer/1707177934) | [Lab 106, MB](https://appshunter.io/developer/1755773139) |

## What reviewers say

### Stride7

[App page](https://appshunter.io/ios/app/stride7/id6478501991)

**Features:** macOS Compatibility

**In-app purchases:** none


### Hypnore

[App page](https://appshunter.io/ios/app/hypnore-guided-hypnotherapy/id6758058065)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hypnore 1-Month Premium | $38.95 | per month |
| Hypnore 6-Month Premium | $99.00 | per 6 months |
| Sick Day Session | $14.49 | one-time |
| Quiet Mind Session | $14.49 | one-time |
| Sleep Ease Session | $14.49 | one-time |
| When Cravings Pass Session | $14.49 | one-time |
| Quiet Mind Session | $19.99 | one-time |
| Sick Day Session | $19.99 | one-time |
| Sleep Ease Session | $19.99 | one-time |
| When Cravings Pass Session | $19.99 | one-time |


## Frequently asked questions

### Is Stride7 free?

Stride7 is free to download, with no in-app purchases.

### Is Hypnore free?

Hypnore is free to download, with in-app purchases available.

### Do Stride7 or Hypnore have ads?

Neither Stride7 nor Hypnore shows ads.

### Which is updated more often, Stride7 or Hypnore?

Stride7 ships an update every 3 months, and Hypnore every 2 weeks. Most recently, Stride7 was updated on October 6, 2026 and Hypnore on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*