# Fasting Tracker 16 vs Intermittent

The clearest difference is rating: Intermittent at 5.0 against Fasting Tracker 16's 4.3. Intermittent also leads on in-app purchases (none vs 3) and update cadence (every 2 weeks vs monthly). On price and ads there is nothing between them.

Both are free to download. Fasting Tracker 16 sells 3 in-app purchases, starting at $4.99 per month. Intermittent asks for nothing beyond the download.

Intermittent holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Intermittent has 55 ratings behind it against 6, so its average is the more settled of the two.

Fasting Tracker 16 ships an update monthly, Intermittent every 2 weeks. The most recent releases landed on November 12, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Fasting Tracker 16 | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/fasting-tracker-168/id6478506000/reviews) | **[5.0 (55 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311/reviews)** |
| Number of ratings | 6 | **55** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 21 MB | 48 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Taras Chernyshenko](https://appshunter.io/developer/1308198759) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### Fasting Tracker 16

[App page](https://appshunter.io/ios/app/fasting-tracker-168/id6478506000)

This app helps you track intermittent fasting periods and achieve health goals. It offers an intuitive interface, supports various fasting methods, and provides motivational support for your wellness journey.

**Highlights:** Intuitive fasting period tracking, Supports multiple fasting methods (16/8, 5:2), Customizable fasting experience, Motivational support and reminders, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Momentum | $4.99 | per month |
| Weekly Plan | $4.99 | per 7 days |
| Yearly Transformation | $24.99 | per year |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311)

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

**Highlights:** Phase-aware fasting timer, Supports multiple fasting protocols, Free fasting science library, Adaptive hydration target, Weight and progress tracking, Private sharing and reflection, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker 16 free?

Fasting Tracker 16 is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Which has better reviews, Fasting Tracker 16 or Intermittent?

Intermittent is rated higher. Fasting Tracker 16 averages 4.3 out of 5 from 6 ratings, while Intermittent averages 5.0 from 55 ratings.

### Do Fasting Tracker 16 or Intermittent have ads?

Neither Fasting Tracker 16 nor Intermittent shows ads.

### Which is updated more often, Fasting Tracker 16 or Intermittent?

Fasting Tracker 16 ships an update monthly, and Intermittent every 2 weeks. Most recently, Fasting Tracker 16 was updated on November 12, 2026 and Intermittent on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*