# Abler vs Anxiety Relief

The clearest difference is review sentiment: Anxiety Relief at 88% against Abler's 0%. Anxiety Relief also leads on rating (4.6 vs 4.0) and ratings volume (82 vs 2). Abler's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Abler sells 1 in-app purchase, starting at $6.99 per month and Anxiety Relief sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety Relief holds the better App Store score, 4.6 against 4.0. That said, the two scores are not equally well evidenced: Anxiety Relief has 82 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Abler's written reviews are positive against 88% of Anxiety Relief's.

Abler ships an update every 3 weeks, Anxiety Relief weekly. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Abler | Anxiety Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439/reviews) | **[4.6 (82 ratings)](https://appshunter.io/ios/app/anxiety-relief-calmer/id6502701857/reviews)** |
| Number of ratings | 2 | **82** |
| Positive reviews | 0.0% of reviews | **87.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 57 MB | 63 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [SPRIGS RND SH.P.K.](https://appshunter.io/developer/1726840723) | [Hedgehog Solutions SIA](https://appshunter.io/developer/1584972138) |

## What reviewers say

### Abler

[App page](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439)

This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.

**Highlights:** Track symptoms with ease, Learn effective coping strategies, Access personalized resources, Gain insights into patterns, AI-powered personal insights, Tailored recommendations

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all our features | $6.99 | per month |


### Anxiety Relief

[App page](https://appshunter.io/ios/app/anxiety-relief-calmer/id6502701857)

This app provides a research-backed toolkit designed by clinical psychologists to help manage anxiety, panic attacks, and stress. It offers immediate calming techniques, AI-powered chat support, guided breathing, and long-term strategies for emotional resilience.

**Highlights:** SOS calming techniques, AI Therapy Chatbot, Guided breathing exercises, Nervous System School, Daily mental fitness plan, Sleep Stories, Meditations & visualizations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calmer Plus Monthly | $9.99 | per month |
| Calmer Plus Monthly | $14.99 | per month |
| Calmer Plus Yearly | $19.99 | per year |
| Calmer Plus Yearly | $29.99 | per year |
| Calmer Plus Yearly | $39.99 | per year |
| Calmer Plus Yearly | $44.99 | per year |
| Calmer Plus Yearly | $79.99 | per year |

**What reviewers like**

- 👍 Helpful for managing anxiety and panic
- 🚀 Effective breathing exercises and calming tools
- 💡 Personalized recommendations
- 👍 Clean and calming interface
- 👍 Easy to use even during tough moments

**What reviewers complain about**

- 🤔 UI can be a bit convoluted at first
- 🤔 Needs more support for certain use cases

**Reported bugs**

- Some features not working as expected

**Requested features**

- Dark mode option
- More advanced analytics or tracking features


## Frequently asked questions

### Is Abler free?

Abler is free to download, with in-app purchases available.

### Is Anxiety Relief free?

Anxiety Relief is free to download, with in-app purchases available.

### Which has better reviews, Abler or Anxiety Relief?

Anxiety Relief is rated higher. Abler averages 4.0 out of 5 from 2 ratings, while Anxiety Relief averages 4.6 from 82 ratings.

### Do Abler or Anxiety Relief have ads?

Anxiety Relief shows ads; Abler does not.

### Which is updated more often, Abler or Anxiety Relief?

Abler ships an update every 3 weeks, and Anxiety Relief weekly. Most recently, Abler was updated on November 4, 2026 and Anxiety Relief on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*