# Abler vs Anxiety Tracker

The clearest difference is review sentiment: Anxiety Tracker at 89% against Abler's 0%. Anxiety Tracker also leads on rating (4.7 vs 4.0) and ratings volume (300 vs 2). Abler's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Abler sells 1 in-app purchase, starting at $6.99 per month and Anxiety Tracker sells 13 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety Tracker holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Anxiety Tracker has 300 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Abler's written reviews are positive against 89% of Anxiety Tracker's.

Abler ships an update every 3 weeks, Anxiety Tracker every 8 days. The most recent releases landed on September 17, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Abler | Anxiety Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439/reviews) | **[4.7 (300 ratings)](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366/reviews)** |
| Number of ratings | 2 | **300** |
| Positive reviews | 0.0% of reviews | **89.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 57 MB | 52 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [SPRIGS RND SH.P.K.](https://appshunter.io/developer/1726840723) | [Alina Grishina](https://appshunter.io/developer/1565998502) |

## What reviewers say

### Abler

[App page](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439)

This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.

**Highlights:** Track symptoms with ease, Learn effective coping strategies, Access personalized resources, Gain insights into patterns, AI-powered personal insights, Tailored recommendations

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all our features | $6.99 | per month |


### Anxiety Tracker

[App page](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366)

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

**Highlights:** Panic attack tracking, 6 clinical assessment tests, AI-powered insights, Mood logging, Instant relief tools, Comprehensive analytics, Customizable widgets

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Weekly | $7.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly Offer | $9.99 | per year |
| Yearly | $14.99 | per year |
| Yearly (Trial) | $14.99 | per year |
| Yearly | $19.99 | per year |
| Yearly (Trial - 7 days) | $39.99 | per year |
| 30-Days Trial | $39.99 | per year |
| Yearly | $39.99 | per year |
| Yearly (Trial) | $39.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Lifetime Access | $99.99 | one-time |

**What reviewers like**

- 👍 Highly effective for anxiety and depression
- 👍 Great for tracking anxiety and panic attacks
- 👍 Helps identify triggers and causes
- 👍 Soothing meditations and night time books
- 👍 Useful for social anxiety

**What reviewers complain about**

- 👎 Ads interrupting during panic attack help
- 👎 Pro version required for more messages and assessments
- 👎 AI is limited for deep conversations

**Reported bugs**

- 🐛 Ads pop up during critical breathing exercises
- 🐛 Cannot exit ads during panic attacks

**Requested features**

- 💡 Make space for anxiety/PTSD larger
- 💡 Allow discussion of recent attacks


## Frequently asked questions

### Is Abler free?

Abler is free to download, with in-app purchases available.

### Is Anxiety Tracker free?

Anxiety Tracker is free to download, with in-app purchases available.

### Which has better reviews, Abler or Anxiety Tracker?

Anxiety Tracker is rated higher. Abler averages 4.0 out of 5 from 2 ratings, while Anxiety Tracker averages 4.7 from 300 ratings.

### Do Abler or Anxiety Tracker have ads?

Neither Abler nor Anxiety Tracker shows ads.

### Which is updated more often, Abler or Anxiety Tracker?

Abler ships an update every 3 weeks, and Anxiety Tracker every 8 days. Most recently, Abler was updated on September 17, 2026 and Anxiety Tracker on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*