# Abler vs Panic Attacks & Anxiety

The clearest difference is rating: Panic Attacks & Anxiety at 4.6 against Abler's 4.0. Panic Attacks & Anxiety also leads on in-app purchases (none vs 1). Abler's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (15.1 vs 17.6). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Abler sells 1 in-app purchase, starting at $6.99 per month. Panic Attacks & Anxiety asks for nothing beyond the download.

Panic Attacks & Anxiety holds the better App Store score, 4.6 against 4.0. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews split almost evenly too, at 0% and 0% positive.

Abler ships an update every 3 weeks, Panic Attacks & Anxiety every 2 months. The most recent releases landed on September 17, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Abler | Panic Attacks & Anxiety |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439/reviews) | **[4.6 (5 ratings)](https://appshunter.io/ios/app/panic-attacks-and-anxiety-calm/id6751870667/reviews)** |
| Number of ratings | 2 | **5** |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Freemium | **Free** |
| Size | 57 MB | 24 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [SPRIGS RND SH.P.K.](https://appshunter.io/developer/1726840723) | [Fenuku Kekeli](https://appshunter.io/developer/1822419894) |

## What reviewers say

### Abler

[App page](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439)

This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.

**Highlights:** Track symptoms with ease, Learn effective coping strategies, Access personalized resources, Gain insights into patterns, AI-powered personal insights, Tailored recommendations

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all our features | $6.99 | per month |


### Panic Attacks & Anxiety

[App page](https://appshunter.io/ios/app/panic-attacks-and-anxiety-calm/id6751870667)

This app offers guided breathing and grounding exercises to help manage panic attacks, anxiety, and stress. It provides tools for real-time calming, progress tracking, and building emotional resilience for a more confident life.

**Highlights:** Guided breathing exercises, Grounding techniques, Panic attack support, Stress reduction tools, Progress tracking, Personalized insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Abler free?

Abler is free to download, with in-app purchases available.

### Is Panic Attacks & Anxiety free?

Panic Attacks & Anxiety is free to download, with no in-app purchases.

### Which has better reviews, Abler or Panic Attacks & Anxiety?

Panic Attacks & Anxiety is rated higher. Abler averages 4.0 out of 5 from 2 ratings, while Panic Attacks & Anxiety averages 4.6 from 5 ratings.

### Do Abler or Panic Attacks & Anxiety have ads?

Neither Abler nor Panic Attacks & Anxiety shows ads.

### Which is updated more often, Abler or Panic Attacks & Anxiety?

Abler ships an update every 3 weeks, and Panic Attacks & Anxiety every 2 months. Most recently, Abler was updated on September 17, 2026 and Panic Attacks & Anxiety on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*