# Hale.Now vs Lifted

The clearest difference is update cadence: Lifted at every 2 weeks against Hale.Now's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hale.Now ships an update every 2 months, Lifted every 2 weeks. The most recent releases landed on August 9, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Hale.Now | Lifted |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Size | 83 MB | 83 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Hale.Now Studios GmbH](https://appshunter.io/developer/1802504758) | [Lifted Fitness GmbH](https://appshunter.io/developer/1895601255) |

## What reviewers say

### Hale.Now

[App page](https://appshunter.io/ios/app/halenow/id6478543985)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lifted

[App page](https://appshunter.io/ios/app/lifted/id6738646318)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hale.Now free?

Hale.Now is free to download, with no in-app purchases.

### Is Lifted free?

Lifted is free to download, with no in-app purchases.

### Do Hale.Now or Lifted have ads?

Neither Hale.Now nor Lifted shows ads.

### Which is updated more often, Hale.Now or Lifted?

Hale.Now ships an update every 2 months, and Lifted every 2 weeks. Most recently, Hale.Now was updated on August 9, 2026 and Lifted on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*