# Team Salama vs Captain Maged

The clearest difference is update cadence: Team Salama at every 5 weeks against Captain Maged's every 3 months. Team Salama also leads on iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team Salama ships an update every 5 weeks, Captain Maged every 3 months. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Team Salama | Captain Maged |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/team-salama/id6478572631/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 48 MB | 36 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Youssef Salama](https://appshunter.io/developer/1733380422) | [youssef ahmed](https://appshunter.io/developer/1883850571) |

## What reviewers say

### Team Salama

[App page](https://appshunter.io/ios/app/team-salama/id6478572631)

This app acts as a personal trainer, offering customized workout and nutrition plans. It provides real-time progress tracking, direct communication with a trainer, and live video workouts. Users can also engage with a supportive community.

**Highlights:** Tailored workout plans, Personalized nutrition guidance, Live progress monitoring, Direct trainer communication, Live video workouts, Community engagement

**Features:** macOS Compatibility

**In-app purchases:** none


### Captain Maged

[App page](https://appshunter.io/ios/app/captain-maged/id6756163707)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Team Salama free?

Team Salama is free to download, with no in-app purchases.

### Is Captain Maged free?

Captain Maged is free to download, with no in-app purchases.

### Do Team Salama or Captain Maged have ads?

Neither Team Salama nor Captain Maged shows ads.

### Which is updated more often, Team Salama or Captain Maged?

Team Salama ships an update every 5 weeks, and Captain Maged every 3 months. Most recently, Team Salama was updated on November 4, 2026 and Captain Maged on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*