# Inner Storm Pilates vs ESSE Pilates

The clearest difference is ads: ESSE Pilates at none against Inner Storm Pilates's shown. Inner Storm Pilates's advantage is iOS requirement (14.0 vs 16.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Inner Storm Pilates ships an update monthly, ESSE Pilates every 5 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Inner Storm Pilates | ESSE Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 5 weeks |
| Size | 126 MB | 194 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [9597 pty ltd](https://appshunter.io/developer/1733399573) | [Esse Pilates pty ltd](https://appshunter.io/developer/1766927249) |

## What reviewers say

### Inner Storm Pilates

[App page](https://appshunter.io/ios/app/inner-storm-pilates/id6478577072)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### ESSE Pilates

[App page](https://appshunter.io/ios/app/esse-pilates/id6670607610)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inner Storm Pilates free?

Inner Storm Pilates is free to download, with no in-app purchases.

### Is ESSE Pilates free?

ESSE Pilates is free to download, with no in-app purchases.

### Do Inner Storm Pilates or ESSE Pilates have ads?

Inner Storm Pilates shows ads; ESSE Pilates does not.

### Which is updated more often, Inner Storm Pilates or ESSE Pilates?

Inner Storm Pilates ships an update monthly, and ESSE Pilates every 5 weeks. Most recently, Inner Storm Pilates was updated on October 30, 2026 and ESSE Pilates on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*