# Inner Storm Pilates vs PHIIT

The clearest difference is ads: PHIIT at none against Inner Storm Pilates's shown. Inner Storm Pilates's advantage is update cadence (monthly vs every 6 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Inner Storm Pilates ships an update monthly, PHIIT every 6 months. The most recent releases landed on September 9, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Inner Storm Pilates | PHIIT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 6 months |
| Size | 126 MB | 31 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [9597 pty ltd](https://appshunter.io/developer/1733399573) | [The PHIIT House Pty Ltd](https://appshunter.io/developer/1784455936) |

## What reviewers say

### Inner Storm Pilates

[App page](https://appshunter.io/ios/app/inner-storm-pilates/id6478577072)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### PHIIT

[App page](https://appshunter.io/ios/app/phiit/id6739250704)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inner Storm Pilates free?

Inner Storm Pilates is free to download, with no in-app purchases.

### Is PHIIT free?

PHIIT is free to download, with no in-app purchases.

### Do Inner Storm Pilates or PHIIT have ads?

Inner Storm Pilates shows ads; PHIIT does not.

### Which is updated more often, Inner Storm Pilates or PHIIT?

Inner Storm Pilates ships an update monthly, and PHIIT every 6 months. Most recently, Inner Storm Pilates was updated on September 9, 2026 and PHIIT on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*