# Silva Method vs Janell's Run

The clearest difference is in-app purchases: Janell's Run at none against Silva Method's 16. Silva Method's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Silva Method sells 16 one-off in-app purchases. Janell's Run asks for nothing beyond the download.

Silva Method ships an update every 2 weeks, Janell's Run every 2 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Silva Method | Janell's Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/silva-method/id6478581512/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 44 MB | 4 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SEMICOLON ITES](https://appshunter.io/developer/1733414264) | [Jeremy Hancock](https://appshunter.io/developer/6772811598) |

## What reviewers say

### Silva Method

[App page](https://appshunter.io/ios/app/silva-method/id6478581512)

This self-help program offers mind control, relaxation, and mindfulness exercises for personal development and stress relief. Discover live seminars and classes to cultivate a positive mindset and enhance your life through powerful meditation techniques.

**Highlights:** Mind control exercises, Relaxation techniques, Sleep improvement, Stress relief, Mindfulness practices, Personal development guidance, Live seminar discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silva Alpha Sound | $12.99 | one-time |
| Silva Theta Sound | $12.99 | one-time |
| Infinite Abundance by Silva Method | $44.99 | one-time |
| mind control sound | $69.99 | one-time |
| Silva Love Program | $79.99 | one-time |
| Silva Method Intuition System | $103.99 | one-time |
| Silva Unstress toolbox | $104.99 | one-time |
| Silva Mind Body Healing System | $104.99 | one-time |
| Silva Method Life System | $104.99 | one-time |
| Silva Manifesting System | $104.99 | one-time |
| Silva Weekly journal | $129.00 | one-time |
| Life&Intuition Combo Course | $229.00 | one-time |
| Silva harmonious relationships | $359.99 | one-time |
| Silva method combo plan | $459.99 | one-time |
| Silva Life System (Video) | $859.00 | one-time |
| Silva Intuition System (Video) | $859.00 | one-time |


### Janell's Run

[App page](https://appshunter.io/ios/app/janells-run/id6772811596)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Silva Method free?

Silva Method is free to download, with in-app purchases available.

### Is Janell's Run free?

Janell's Run is free to download, with no in-app purchases.

### Do Silva Method or Janell's Run have ads?

Neither Silva Method nor Janell's Run shows ads.

### Which is updated more often, Silva Method or Janell's Run?

Silva Method ships an update every 2 weeks, and Janell's Run every 2 months. Most recently, Silva Method was updated on October 24, 2026 and Janell's Run on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*