# Alpha Physique vs JCF Coaching

Alpha Physique and JCF Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alpha Physique ships an update every 2 months, JCF Coaching every 5 weeks. The most recent releases landed on September 11, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Alpha Physique | JCF Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/alpha-physique/id6478622856/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 167 MB | 191 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ALPHA PHYSIQUE PTY LTD](https://appshunter.io/developer/1733527824) | [JC HEALTH & FITNESS PTY LTD](https://appshunter.io/developer/1752921697) |

## What reviewers say

### Alpha Physique

[App page](https://appshunter.io/ios/app/alpha-physique/id6478622856)

Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.

**Highlights:** Expert-designed training programs, Workout logging and performance tracking, Extensive exercise tutorial library, Nutrition plans and recipe database, Progress image and biometric logging, Habit and goal setting, Direct messaging with coach, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### JCF Coaching

[App page](https://appshunter.io/ios/app/jcf-coaching/id6504583232)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Alpha Physique free?

Alpha Physique is free to download, with no in-app purchases.

### Is JCF Coaching free?

JCF Coaching is free to download, with no in-app purchases.

### Do Alpha Physique or JCF Coaching have ads?

Neither Alpha Physique nor JCF Coaching shows ads.

### Which is updated more often, Alpha Physique or JCF Coaching?

Alpha Physique ships an update every 2 months, and JCF Coaching every 5 weeks. Most recently, Alpha Physique was updated on September 11, 2026 and JCF Coaching on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*