# Alpha Physique vs Re5

The clearest difference is update cadence: Re5 at every 3 weeks against Alpha Physique's every 2 months. Alpha Physique's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alpha Physique ships an update every 2 months, Re5 every 3 weeks. The most recent releases landed on September 11, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Alpha Physique | Re5 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/alpha-physique/id6478622856/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 167 MB | 190 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ALPHA PHYSIQUE PTY LTD](https://appshunter.io/developer/1733527824) | [REVIVE GRP PTY LTD](https://appshunter.io/developer/1801912295) |

## What reviewers say

### Alpha Physique

[App page](https://appshunter.io/ios/app/alpha-physique/id6478622856)

Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.

**Highlights:** Expert-designed training programs, Workout logging and performance tracking, Extensive exercise tutorial library, Nutrition plans and recipe database, Progress image and biometric logging, Habit and goal setting, Direct messaging with coach, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Re5

[App page](https://appshunter.io/ios/app/re5/id6743202139)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Alpha Physique free?

Alpha Physique is free to download, with no in-app purchases.

### Is Re5 free?

Re5 is free to download, with no in-app purchases.

### Do Alpha Physique or Re5 have ads?

Neither Alpha Physique nor Re5 shows ads.

### Which is updated more often, Alpha Physique or Re5?

Alpha Physique ships an update every 2 months, and Re5 every 3 weeks. Most recently, Alpha Physique was updated on September 11, 2026 and Re5 on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*