# Alpha Physique vs Transformula

The clearest difference is update cadence: Transformula at every 3 weeks against Alpha Physique's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alpha Physique ships an update every 2 months, Transformula every 3 weeks. The most recent releases landed on September 30, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Alpha Physique | Transformula |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/alpha-physique/id6478622856/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 167 MB | 178 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ALPHA PHYSIQUE PTY LTD](https://appshunter.io/developer/1733527824) | [Transformula Pty Ltd](https://appshunter.io/developer/6790902979) |

## What reviewers say

### Alpha Physique

[App page](https://appshunter.io/ios/app/alpha-physique/id6478622856)

Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.

**Highlights:** Expert-designed training programs, Workout logging and performance tracking, Extensive exercise tutorial library, Nutrition plans and recipe database, Progress image and biometric logging, Habit and goal setting, Direct messaging with coach, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Transformula

[App page](https://appshunter.io/ios/app/transformula/id6790902977)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Alpha Physique free?

Alpha Physique is free to download, with no in-app purchases.

### Is Transformula free?

Transformula is free to download, with no in-app purchases.

### Do Alpha Physique or Transformula have ads?

Neither Alpha Physique nor Transformula shows ads.

### Which is updated more often, Alpha Physique or Transformula?

Alpha Physique ships an update every 2 months, and Transformula every 3 weeks. Most recently, Alpha Physique was updated on September 30, 2026 and Transformula on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*