# CBT Thought Diary App vs Impulse 60

The clearest difference is in-app purchases: Impulse 60 at none against CBT Thought Diary App's 2. CBT Thought Diary App's advantage is ads (none vs shown) and iOS requirement (16.6 vs 18.6). On price and device support there is nothing between them.

Both are free to download. CBT Thought Diary App sells 2 in-app purchases, starting at $29.99 per year. Impulse 60 asks for nothing beyond the download.

## The numbers

| Metric | CBT Thought Diary App | Impulse 60 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11 ratings)](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | — |
| Monetization | Freemium | — |
| Size | 10 MB | 19 MB |
| Requires iOS | **16.6** | 18.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Aly Bairamov](https://appshunter.io/developer/1156046797) | [ADAM M KYRIACOU](https://appshunter.io/developer/1848611210) |

## What reviewers say

### CBT Thought Diary App

[App page](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575)

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

**Highlights:** ABC model thought logging, Historical emotional insights, PDF progress export, Privacy-focused data storage, Positive thinking guidance

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Premium Yearly | $29.99 | per year |
| CBT Premium Yearly | $29.99 | per year |


### Impulse 60

[App page](https://appshunter.io/ios/app/impulse-60/id6754522179)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CBT Thought Diary App free?

CBT Thought Diary App is free to download, with in-app purchases available.

### Is Impulse 60 free?

Impulse 60 is free to download, with no in-app purchases.

### Do CBT Thought Diary App or Impulse 60 have ads?

Impulse 60 shows ads; CBT Thought Diary App does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*