# CBT Thought Diary App vs MindBridge

The clearest difference is in-app purchases: MindBridge at none against CBT Thought Diary App's 2. MindBridge also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. CBT Thought Diary App sells 2 in-app purchases, starting at $29.99 per year. MindBridge asks for nothing beyond the download.

CBT Thought Diary App ships an update every 2 months, MindBridge every 3 months. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | CBT Thought Diary App | MindBridge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11 ratings)](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Freemium | — |
| Size | 10 MB | 40 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Aly Bairamov](https://appshunter.io/developer/1156046797) | [Mihir Patel](https://appshunter.io/developer/6782227419) |

## What reviewers say

### CBT Thought Diary App

[App page](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575)

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

**Highlights:** ABC model thought logging, Historical emotional insights, PDF progress export, Privacy-focused data storage, Positive thinking guidance

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Premium Yearly | $29.99 | per year |
| CBT Premium Yearly | $29.99 | per year |


### MindBridge

[App page](https://appshunter.io/ios/app/mindbridge/id6782227417)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBT Thought Diary App free?

CBT Thought Diary App is free to download, with in-app purchases available.

### Is MindBridge free?

MindBridge is free to download, with no in-app purchases.

### Do CBT Thought Diary App or MindBridge have ads?

Neither CBT Thought Diary App nor MindBridge shows ads.

### Which is updated more often, CBT Thought Diary App or MindBridge?

CBT Thought Diary App ships an update every 2 months, and MindBridge every 3 months. Most recently, CBT Thought Diary App was updated on October 6, 2026 and MindBridge on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*