# PullUps 20 vs Pull Up Progress

The clearest difference is in-app purchases: Pull Up Progress at none against PullUps 20's 2. PullUps 20's advantage is update cadence (every 4 weeks vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PullUps 20 sells 2 in-app purchases, starting at $0.99 per month. Pull Up Progress asks for nothing beyond the download.

PullUps 20 ships an update every 4 weeks, Pull Up Progress every 7 months. The most recent releases landed on August 29, 2026 and August 22, 2026 respectively.

## The numbers

| Metric | PullUps 20 | Pull Up Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/pullups-20-pull-up-challenge/id6478711483/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 7 months |
| Monetization | Freemium | — |
| Size | 7 MB | 4 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Pierre LENOBLE](https://appshunter.io/developer/1726766687) | [Perkodar AB](https://appshunter.io/developer/1517197776) |

## What reviewers say

### PullUps 20

[App page](https://appshunter.io/ios/app/pullups-20-pull-up-challenge/id6478711483)

This app guides users from zero to twenty consecutive pull-ups with a structured, progressive training program. It offers three levels of difficulty and includes motivational achievements to track progress and celebrate milestones. Designed for home or gym use, it requires no equipment and is suitable for all fitness levels.

**Highlights:** Progressive training program, 3 difficulty levels, Motivational achievements, Progress tracking, Bodyweight training, No equipment needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $0.99 | per month |
| Premium Annual | $8.99 | per year |


### Pull Up Progress

[App page](https://appshunter.io/ios/app/pull-up-progress/id6741108062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PullUps 20 free?

PullUps 20 is free to download, with in-app purchases available.

### Is Pull Up Progress free?

Pull Up Progress is free to download, with no in-app purchases.

### Do PullUps 20 or Pull Up Progress have ads?

Neither PullUps 20 nor Pull Up Progress shows ads.

### Which is updated more often, PullUps 20 or Pull Up Progress?

PullUps 20 ships an update every 4 weeks, and Pull Up Progress every 7 months. Most recently, PullUps 20 was updated on August 29, 2026 and Pull Up Progress on August 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*