# F23 Torque vs Athlete Development Solutions

The clearest difference is ratings volume: Athlete Development Solutions at 10 against F23 Torque's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for F23 Torque against 4.9 for Athlete Development Solutions. That said, the two scores are not equally well evidenced: Athlete Development Solutions has 10 ratings behind it against 2, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 5 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | F23 Torque | Athlete Development Solutions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/f23-torque/id6478715299/reviews)** | [4.9 (10 ratings)](https://appshunter.io/ios/app/athlete-development-solutions/id6754645145/reviews) |
| Number of ratings | 2 | **10** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Free | Free |
| Size | 202 MB | 169 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Fourteen23, LLC](https://appshunter.io/developer/1733759250) | [ATHLETE DEVELOPMENT SOLUTIONS LLC](https://appshunter.io/developer/1849425360) |

## What reviewers say

### F23 Torque

[App page](https://appshunter.io/ios/app/f23-torque/id6478715299)

This app provides AI-powered, personalized sports performance training for rotational athletes. It offers customized strength, mobility, and corrective programming based on individual needs and goals. Analyze swing flaws and receive on-demand AI coaching for optimized athletic performance.

**Highlights:** AI-powered personalized training programs, Customized strength, power, and mobility plans, Swing flaw analysis with likelihood percentages, On-demand AI coaching, Movement efficiency optimization, Tailored corrective exercises

**Features:** Apple Wallet

**In-app purchases:** none


### Athlete Development Solutions

[App page](https://appshunter.io/ios/app/athlete-development-solutions/id6754645145)

Access elite, science-backed training programs for strength, conditioning, and mobility. Get individualized daily plans designed by experts to enhance performance, prevent injuries, and build durability. Track workouts, nutrition, and habits, and connect with your coach.

**Highlights:** Individualized training plans, Science-backed routines, Injury prevention focus, Performance enhancement, Workout and exercise tracking, Nutrition and habit tracking, Coach messaging

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is F23 Torque free?

F23 Torque is free to download, with no in-app purchases.

### Is Athlete Development Solutions free?

Athlete Development Solutions is free to download, with no in-app purchases.

### Which has better reviews, F23 Torque or Athlete Development Solutions?

F23 Torque is rated higher. F23 Torque averages 5.0 out of 5 from 2 ratings, while Athlete Development Solutions averages 4.9 from 10 ratings.

### Do F23 Torque or Athlete Development Solutions have ads?

Neither F23 Torque nor Athlete Development Solutions shows ads.

### Which is updated more often, F23 Torque or Athlete Development Solutions?

F23 Torque ships an update every 5 weeks, and Athlete Development Solutions every 5 weeks. Most recently, F23 Torque was updated on October 24, 2026 and Athlete Development Solutions on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*