# MP Wellness vs Tsemppi

The clearest difference is ads: MP Wellness at none against Tsemppi's shown. Tsemppi's advantage is update cadence (every 2 weeks vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. MP Wellness sells 1 one-off in-app purchase and Tsemppi sells 4 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

MP Wellness ships an update every 6 weeks, Tsemppi every 2 weeks. The most recent releases landed on September 9, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | MP Wellness | Tsemppi |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Size | 18 MB | 101 MB |
| Requires iOS | **15.4** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Trainda Oy](https://appshunter.io/developer/1642308722) | [Tsemppi Fitness Oy](https://appshunter.io/developer/6777850091) |

## What reviewers say

### MP Wellness

[App page](https://appshunter.io/ios/app/mp-wellness/id6478752025)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3-jakoinen treeniohjelma | $3.99 | one-time |


### Tsemppi

[App page](https://appshunter.io/ios/app/tsemppi-workout-coach/id6757228735)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kuukausitilaus | $8.99 | per month |
| Kuukausitilaus | $8.99 | per month |
| Vuositilaus | $49.99 | per year |
| Vuositilaus | $59.99 | per year |


## Frequently asked questions

### Is MP Wellness free?

MP Wellness is free to download, with in-app purchases available.

### Is Tsemppi free?

Tsemppi is free to download, with in-app purchases available.

### Do MP Wellness or Tsemppi have ads?

Tsemppi shows ads; MP Wellness does not.

### Which is updated more often, MP Wellness or Tsemppi?

MP Wellness ships an update every 6 weeks, and Tsemppi every 2 weeks. Most recently, MP Wellness was updated on September 9, 2026 and Tsemppi on September 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*