# Interval Timer vs Stopwatch

The clearest difference is update cadence: Interval Timer at every 2 weeks against Stopwatch's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $2.99 per month and Stopwatch sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 weeks, Stopwatch every 2 months. Both last shipped on October 6, 2026.

## The numbers

| Metric | Interval Timer | Stopwatch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-focus-and-hiit/id6478761128/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 3 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, iPad, Mac | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Evgeny Goncharov](https://appshunter.io/developer/1726728195) | [Anton Zuev](https://appshunter.io/developer/521562103) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-focus-and-hiit/id6478761128)

This app provides versatile timers for various activities, including high-intensity interval training, Pomodoro technique, and meditation. Its intuitive design and customizable modes help users focus on their tasks or workouts without distraction.

**Highlights:** Rotary knob for time setting, Four distinct timer modes (Timer, Pomodoro, Interval, Meditation), Customizable work/rest durations for intervals, Automatic session tracking for Pomodoro, Keyboard shortcuts for play/pause and reset, Native notifications and haptic feedback

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $14.99 | per year |
| Phygital Timer Plus | $4.99 | one-time |


### Stopwatch

[App page](https://appshunter.io/ios/app/stopwatch-pomodoro-timer/id6746279617)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pomodoro | $4.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Stopwatch free?

Stopwatch is free to download, with in-app purchases available.

### Do Interval Timer or Stopwatch have ads?

Neither Interval Timer nor Stopwatch shows ads.

### Which is updated more often, Interval Timer or Stopwatch?

Interval Timer ships an update every 2 weeks, and Stopwatch every 2 months. Most recently, Interval Timer was updated on October 6, 2026 and Stopwatch on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*