# Interval Timer vs Raid Timer

The clearest difference is update cadence: Raid Timer at every 4 days against Interval Timer's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Raid Timer sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 weeks, Raid Timer every 4 days. The most recent releases landed on September 18, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Interval Timer | Raid Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-focus-and-hiit/id6478761128/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 3 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Evgeny Goncharov](https://appshunter.io/developer/1726728195) | [Ming-hua Wu](https://appshunter.io/developer/516139415) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-focus-and-hiit/id6478761128)

This app provides versatile timers for various activities, including high-intensity interval training, Pomodoro technique, and meditation. Its intuitive design and customizable modes help users focus on their tasks or workouts without distraction.

**Highlights:** Rotary knob for time setting, Four distinct timer modes (Timer, Pomodoro, Interval, Meditation), Customizable work/rest durations for intervals, Automatic session tracking for Pomodoro, Keyboard shortcuts for play/pause and reset, Native notifications and haptic feedback

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phygital Timer Plus | $4.99 | one-time |


### Raid Timer

[App page](https://appshunter.io/ios/app/raid-timer/id6753667908)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock 1 month | $2.99 | per month |
| Unlock 6 months | $8.99 | per 6 months |
| Unlock 1 year | $12.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Raid Timer free?

Raid Timer is free to download, with in-app purchases available.

### Do Interval Timer or Raid Timer have ads?

Neither Interval Timer nor Raid Timer shows ads.

### Which is updated more often, Interval Timer or Raid Timer?

Interval Timer ships an update every 2 weeks, and Raid Timer every 4 days. Most recently, Interval Timer was updated on September 18, 2026 and Raid Timer on September 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*