# Interval Timer vs Focus Flow：Green Focus

The clearest difference is device support: Interval Timer at 3 against Focus Flow：Green Focus's 1. On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $2.99 per month and Focus Flow：Green Focus sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Interval Timer | Focus Flow：Green Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-focus-and-hiit/id6478761128/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 4 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Evgeny Goncharov](https://appshunter.io/developer/1726728195) | [Hong Kong Trillion Industrial Technology Group Limited](https://appshunter.io/developer/1761368993) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-focus-and-hiit/id6478761128)

This app provides versatile timers for various activities, including high-intensity interval training, Pomodoro technique, and meditation. Its intuitive design and customizable modes help users focus on their tasks or workouts without distraction.

**Highlights:** Rotary knob for time setting, Four distinct timer modes (Timer, Pomodoro, Interval, Meditation), Customizable work/rest durations for intervals, Automatic session tracking for Pomodoro, Keyboard shortcuts for play/pause and reset, Native notifications and haptic feedback

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $14.99 | per year |
| Phygital Timer Plus | $4.99 | one-time |


### Focus Flow：Green Focus

[App page](https://appshunter.io/ios/app/focus-flowgreen-focus/id6758989266)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Max | $4.99 | per 7 days |
| Yearly Max | $39.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Focus Flow：Green Focus free?

Focus Flow：Green Focus is free to download, with in-app purchases available.

### Do Interval Timer or Focus Flow：Green Focus have ads?

Neither Interval Timer nor Focus Flow：Green Focus shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*