# Trena vs El Método Funcional

Trena and El Método Funcional both sit at 4.9 stars, but that hides the real split: 90% of El Método Funcional's written reviews are positive against 61% of Trena's. Trena's advantage is update cadence (weekly vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Trena sells 2 in-app purchases, starting at $4.99 per month and El Método Funcional sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Trena against 4.8 for El Método Funcional. Both are backed by a comparable volume of ratings — 23 and 9 respectively. Written reviews are what separate them: 61% of Trena's written reviews are positive against 90% of El Método Funcional's.

Trena ships an update weekly, El Método Funcional every 3 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Trena | El Método Funcional |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (23 ratings)](https://appshunter.io/ios/app/trena/id6478794745/reviews)** | [4.8 (9 ratings)](https://appshunter.io/ios/app/el-metodo-funcional/id6550900843/reviews) |
| Number of ratings | **23** | 9 |
| Positive reviews | 60.7% of reviews | **90.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 138 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Andres Vazquez](https://appshunter.io/developer/1418829424) | [Julien Lepretre](https://appshunter.io/developer/1757774983) |

## What reviewers say

### Trena

[App page](https://appshunter.io/ios/app/trena/id6478794745)

This app generates personalized workout routines to help you achieve fitness goals like muscle gain or body definition. It offers optimized exercises, progress tracking, and the ability to customize routines for home or gym training.

**Highlights:** Personalized workout routines, Muscle gain and body definition plans, Progress tracking, Exercise technique guidance, Customizable routines, Home and gym training options

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensualidad Premium | $4.99 | per month |
| Six months premium | $22.99 | per 6 months |


### El Método Funcional

[App page](https://appshunter.io/ios/app/el-metodo-funcional/id6550900843)

Safely return to training and transform your body with evidence-based programs guided by specialists. Heal aches and pains or build strength and mobility, all from home or the gym. Access a supportive community and expert advice.

**Highlights:** Progressive programs for pain relief, Strength, mobility, and cardio workouts, Direct chat with physiotherapists, Live guided classes, Home and gym workouts, Daily mobility routines, Nutrition guides and recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |
| 6-Monthly Subscription | $119.99 | per 6 months |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- 👍 Excellent for back pain relief
- 👍 Helps with herniated discs
- 👍 Improves posture and chronic pain
- 👍 Julien's explanations are clear and motivating
- 👍 Effective for regaining mobility

**What reviewers complain about**

- 🐛 Charged after cancellation
- 🐛 Difficult to cancel subscription
- 🐛 Expensive membership
- 🐛 Small screen difficult for exercises
- 🐛 App not optimized for tablets

**Reported bugs**

- Charged after cancellation
- Cannot find cancellation option
- No response to customer inquiries

**Requested features**

- Adapt app format for tablets/iPads
- Allow combining multiple training plans


## Frequently asked questions

### Is Trena free?

Trena is free to download, with in-app purchases available.

### Is El Método Funcional free?

El Método Funcional is free to download, with in-app purchases available.

### Which has better reviews, Trena or El Método Funcional?

Trena is rated higher. Trena averages 4.9 out of 5 from 23 ratings, while El Método Funcional averages 4.8 from 9 ratings.

### Do Trena or El Método Funcional have ads?

Neither Trena nor El Método Funcional shows ads.

### Which is updated more often, Trena or El Método Funcional?

Trena ships an update weekly, and El Método Funcional every 3 weeks. Most recently, Trena was updated on October 24, 2026 and El Método Funcional on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*