# Trena vs Runtrition

The clearest difference is device support: Runtrition at 3 against Trena's 1. Trena's advantage is iOS requirement (16.4 vs 26.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Trena sells 2 in-app purchases, starting at $4.99 per month and Runtrition sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Trena ships an update weekly, Runtrition every 6 days. The most recent releases landed on September 30, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Trena | Runtrition |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (17 ratings)](https://appshunter.io/ios/app/trena/id6478794745/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 60.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 78 MB | 12 MB |
| Requires iOS | **16.4** | 26.4 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Andres Vazquez](https://appshunter.io/developer/1418829424) | [PragmaTec](https://appshunter.io/developer/1005092574) |

## What reviewers say

### Trena

[App page](https://appshunter.io/ios/app/trena/id6478794745)

This app generates personalized workout routines to help you achieve fitness goals like muscle gain or body definition. It offers optimized exercises, progress tracking, and the ability to customize routines for home or gym training.

**Highlights:** Personalized workout routines, Muscle gain and body definition plans, Progress tracking, Exercise technique guidance, Customizable routines, Home and gym training options

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensualidad Premium | $4.99 | per month |
| Six months premium | $22.99 | per 6 months |


### Runtrition

[App page](https://appshunter.io/ios/app/runtrition/id6762957008)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runtrition Pro | $4.99 | one-time |


## Frequently asked questions

### Is Trena free?

Trena is free to download, with in-app purchases available.

### Is Runtrition free?

Runtrition is free to download, with in-app purchases available.

### Do Trena or Runtrition have ads?

Neither Trena nor Runtrition shows ads.

### Which is updated more often, Trena or Runtrition?

Trena ships an update weekly, and Runtrition every 6 days. Most recently, Trena was updated on September 30, 2026 and Runtrition on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*