# Foresight Health Coaching vs Interval Timer

The clearest difference is in-app purchases: Foresight Health Coaching at none against Interval Timer's 4. Foresight Health Coaching also leads on update cadence (fortnightly vs monthly) and ratings volume (8 vs 2). On price, rating and ads there is nothing between them.

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $2.99 per month. Foresight Health Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Foresight Health Coaching against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

Foresight Health Coaching ships an update fortnightly, Interval Timer monthly. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Foresight Health Coaching | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/foresight-health-coaching/id6478813655/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-kntc/id6756572360/reviews) |
| Number of ratings | **8** | 2 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 44 MB | 48 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Foresight Health Coaching LLC](https://appshunter.io/developer/1734030284) | [Ruslan Sayfutdinov](https://appshunter.io/developer/1195076753) |

## What reviewers say

### Foresight Health Coaching

[App page](https://appshunter.io/ios/app/foresight-health-coaching/id6478813655)

This app connects clients with their health coaches to track adherence to healthy habits. It sends push notifications and allows users to easily confirm compliance with coach-assigned goals. Integration with HealthKit enables automatic import of activity and step data.

**Highlights:** Habit adherence tracking, Coach-assigned goals, Push notification reminders, Yes/No compliance answers, HealthKit integration, Activity and step data import

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-kntc/id6756572360)

This app provides a customizable interval timer for various training styles like HIIT, boxing, and Tabata. It features a distraction-free interface, audio cues, and haptic feedback for focused workouts. It also integrates with HealthKit to log your training sessions.

**Highlights:** Customizable work/rest intervals, HIIT, Sprint, Boxing, and Tabata timers, Rounds and sets control, Audio cues and voice guidance, Haptic feedback, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KNTC Interval Timer Monthly Access | $2.99 | per month |
| Weekly Access | $4.99 | per 7 days |
| KNTC Interval Timer Annual Access | $19.99 | per year |
| KNTC Interval Timer PRO | $29.99 | one-time |


## Frequently asked questions

### Is Foresight Health Coaching free?

Foresight Health Coaching is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Foresight Health Coaching or Interval Timer?

Foresight Health Coaching and Interval Timer are both rated 5.0 out of 5 on the App Store, from 8 and 2 ratings respectively.

### Do Foresight Health Coaching or Interval Timer have ads?

Neither Foresight Health Coaching nor Interval Timer shows ads.

### Which is updated more often, Foresight Health Coaching or Interval Timer?

Foresight Health Coaching ships an update fortnightly, and Interval Timer monthly. Most recently, Foresight Health Coaching was updated on October 13, 2026 and Interval Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*