# My MH Buddy App vs Behavior Tracker

The clearest difference is in-app purchases: My MH Buddy App at none against Behavior Tracker's 3. My MH Buddy App also leads on iOS requirement (13.4 vs 26.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Behavior Tracker sells 3 in-app purchases, starting at $2.99 per month. My MH Buddy App asks for nothing beyond the download.

My MH Buddy App ships an update fortnightly, Behavior Tracker every 10 days. The most recent releases landed on September 20, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | My MH Buddy App | Behavior Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | — | Freemium |
| Size | 20 MB | 17 MB |
| Requires iOS | **13.4** | 26.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Rachel Kirkland](https://appshunter.io/developer/1734000087) | [Pixolini, Inc.](https://appshunter.io/developer/579942437) |

## What reviewers say

### My MH Buddy App

[App page](https://appshunter.io/ios/app/my-mh-buddy-app/id6478815331)

**In-app purchases:** none


### Behavior Tracker

[App page](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946)

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

**Highlights:** Log urges and causes, Discover behavioral patterns, Identify trigger-effect links, Frequency and time analysis, Personalized behavior recommendations, Customizable triggers and behaviors

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TriggerLink Premium Monthly | $2.99 | per month |
| TriggerLink Premium Yearly | $24.99 | per year |
| TriggerLink Lifetime | $34.99 | one-time |


## Frequently asked questions

### Is My MH Buddy App free?

My MH Buddy App is free to download, with no in-app purchases.

### Is Behavior Tracker free?

Behavior Tracker is free to download, with in-app purchases available.

### Do My MH Buddy App or Behavior Tracker have ads?

Neither My MH Buddy App nor Behavior Tracker shows ads.

### Which is updated more often, My MH Buddy App or Behavior Tracker?

My MH Buddy App ships an update fortnightly, and Behavior Tracker every 10 days. Most recently, My MH Buddy App was updated on September 20, 2026 and Behavior Tracker on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*