# My MH Buddy App vs Sober Help Now

The clearest difference is in-app purchases: My MH Buddy App at none against Sober Help Now's 1. My MH Buddy App also leads on device support (3 vs 1) and iOS requirement (13.4 vs 17.6). On price, update cadence and ads there is nothing between them.

Both are free to download. Sober Help Now sells 1 one-off in-app purchase. My MH Buddy App asks for nothing beyond the download.

My MH Buddy App ships an update fortnightly, Sober Help Now every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | My MH Buddy App | Sober Help Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sober-help-now/id6765490840/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | — | Free |
| Size | 20 MB | 3 MB |
| Requires iOS | **13.4** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Rachel Kirkland](https://appshunter.io/developer/1734000087) | [JESSE ALLAN PRIEST](https://appshunter.io/developer/1877203233) |

## What reviewers say

### My MH Buddy App

[App page](https://appshunter.io/ios/app/my-mh-buddy-app/id6478815331)

**In-app purchases:** none


### Sober Help Now

[App page](https://appshunter.io/ios/app/sober-help-now/id6765490840)

This tool offers immediate assistance to overcome drinking urges. It provides actionable steps and practical exercises to help you resist cravings in vulnerable moments without tracking progress.

**Highlights:** In-the-moment support, Actionable steps for urges, 10-minute urge timer, Breathing prompts, Action checklists, Social scripts, Thought interrupters

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Help Now Pro | $1.99 | one-time |


## Frequently asked questions

### Is My MH Buddy App free?

My MH Buddy App is free to download, with no in-app purchases.

### Is Sober Help Now free?

Sober Help Now is free to download, with in-app purchases available.

### Do My MH Buddy App or Sober Help Now have ads?

Neither My MH Buddy App nor Sober Help Now shows ads.

### Which is updated more often, My MH Buddy App or Sober Help Now?

My MH Buddy App ships an update fortnightly, and Sober Help Now every 3 weeks. Most recently, My MH Buddy App was updated on October 25, 2026 and Sober Help Now on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*