# ReverseSit vs The Hip Physio

The clearest difference is rating: ReverseSit at 4.8 against The Hip Physio's 2.0. ReverseSit also leads on review sentiment (88% vs 50%) and ratings volume (40 vs 4). The Hip Physio's advantage is in-app purchases (none vs 2) and update cadence (every 2 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ReverseSit sells 2 in-app purchases, starting at $9.99 per month. The Hip Physio asks for nothing beyond the download.

ReverseSit holds the better App Store score, 4.8 against 2.0. That said, the two scores are not equally well evidenced: ReverseSit has 40 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 88% of ReverseSit's written reviews are positive against 50% of The Hip Physio's.

ReverseSit ships an update every 4 months, The Hip Physio every 2 weeks. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ReverseSit | The Hip Physio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/reversesit/id6478838448/reviews)** | [2.0 (4 ratings)](https://appshunter.io/ios/app/the-hip-physio/id6752355900/reviews) |
| Number of ratings | **40** | 4 |
| Positive reviews | **88.5% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 79 MB | 46 MB |
| Requires iOS | **15.0** | 16 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Flexible Marketing Media Inc](https://appshunter.io/developer/1615447023) | [The Hip Physio ltd](https://appshunter.io/developer/1839026054) |

## What reviewers say

### ReverseSit

[App page](https://appshunter.io/ios/app/reversesit/id6478838448)

Combat the negative effects of prolonged sitting with daily mobility and stretching routines. Improve flexibility, strength, and posture to enhance overall well-being and reduce the risk of injury. Access guided video workouts designed by professionals.

**Highlights:** Gain flexibility, strength, and balance, Reduce joint stiffness, Improve range of motion, Accelerate recovery, Improve posture, Hundreds of guided video routines, New content added regularly

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $9.99 | per month |
| Annual Membership | $85.00 | per year |


### The Hip Physio

[App page](https://appshunter.io/ios/app/the-hip-physio/id6752355900)

This app provides guided hip rehabilitation programs developed by a specialist physiotherapist. It offers step-by-step video exercises and tailored advice for pre-surgery preparation, post-surgery recovery, and managing hip pain.

**Highlights:** Step-by-step video-guided exercises, Structured rehabilitation programs, Progress tracking, Tailored advice for hip pain, Expert insights and Q&A sessions, Content updated regularly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ReverseSit free?

ReverseSit is free to download, with in-app purchases available.

### Is The Hip Physio free?

The Hip Physio is free to download, with no in-app purchases.

### Which has better reviews, ReverseSit or The Hip Physio?

ReverseSit is rated higher. ReverseSit averages 4.8 out of 5 from 40 ratings, while The Hip Physio averages 2.0 from 4 ratings.

### Do ReverseSit or The Hip Physio have ads?

Neither ReverseSit nor The Hip Physio shows ads.

### Which is updated more often, ReverseSit or The Hip Physio?

ReverseSit ships an update every 4 months, and The Hip Physio every 2 weeks. Most recently, ReverseSit was updated on October 22, 2026 and The Hip Physio on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*