# Tabata Interval Workout vs Tabata Timer

The clearest difference is in-app purchases: Tabata Interval Workout at none against Tabata Timer's 2. Tabata Interval Workout also leads on update cadence (every 4 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Tabata Timer sells 2 in-app purchases, starting at $1.99 per 7 days. Tabata Interval Workout asks for nothing beyond the download.

Tabata Interval Workout ships an update every 4 days, Tabata Timer monthly. The most recent releases landed on September 18, 2026 and March 6, 2026 respectively.

## The numbers

| Metric | Tabata Interval Workout | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Size | 2 MB | 13 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Strada Labs, LLC](https://appshunter.io/developer/1705840076) | [Marcelo Laprea](https://appshunter.io/developer/1512680350) |

## What reviewers say

### Tabata Interval Workout

[App page](https://appshunter.io/ios/app/tabata-interval-workout/id6478903385)

**In-app purchases:** none


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer/id6670219399)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $1.99 | per 7 days |
| Yearly subscription | $9.99 | per year |


## Frequently asked questions

### Is Tabata Interval Workout free?

Tabata Interval Workout is free to download, with no in-app purchases.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Do Tabata Interval Workout or Tabata Timer have ads?

Neither Tabata Interval Workout nor Tabata Timer shows ads.

### Which is updated more often, Tabata Interval Workout or Tabata Timer?

Tabata Interval Workout ships an update every 4 days, and Tabata Timer monthly. Most recently, Tabata Interval Workout was updated on September 18, 2026 and Tabata Timer on March 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*